Secrets to Staying Healthy & Happy
Last month, Active Healthy Kids Canada released its 2014 report card, which, for the first time, compared physical activity among kids in Canada to 14 other countries. The results? Not great. Canada’s lowest grades are found in Active Transportation, with a D, Overall Physical Activity, with a D- and, Sedentary Behaviours where we received an […]
Don’t fret about your sexless marriage, we’ve got a few tips that will get your sex life back on track.
Packed with vitamins and metabolism-boosting properties, peppers are a healthy way to add flavour to your meals. Learn how to prepare them with these 10 ways to cook with peppers
Heart disease is a major killer of Canadians’but it doesn’t have to be that way. Find out about the 5 key ways to increase your heart’s life span
Doctor shortages are putting a strain on our healthcare system. Nurse practitioners could be one way to relieve it
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