Secrets to Staying Healthy & Happy
The more you know about pores, the easier it is to have a glowing complexion.
When we produced an article featuring 15 healthy back-to-school-lunch ideas last month, several readers commented that their children wouldn’t go near some of the featured recipes. According to these readers, kids just wouldn’t eat things like Curried Chicken and Apple Lettuce Wraps or Chewy Date and Walnut Bars. "I have to say that I wish […]
This healthier version of chili nachos packs a good dose of fibre and plenty of calcium.
Anyone who’s tried to lose weight knows there are dozens of different diets that all offer the same thing: weight loss that lasts. But which one of them works best? A study published in the Journal of the American Medical Association answers exactly that. Researchers examined the effects of three different diets (a low-fat diet, […]
If you think just one cigarette a day is harmless, a new study might make you kick the habit for good. The study, published in the American Heart Association Journal, Circulation: Arrhythmia & Electrophysiology, shows that women who smoke anywhere from one to 14 cigarettes a day have nearly two times the risk of sudden […]