Secrets to Staying Healthy & Happy
Mix up a pitcher of this fruity virgin cocktail to refresh the whole family on a summer afternoon. (And if you top some glasses off with a shot of vodka, we won’t tell.)
Hot enough for ya? Ha. Ha. I don’t know if you’ve heard, but most of the country is dealing with a heat wave. While Oscar Wilde said that talking about the weather is the “last refuge of the unimaginative, we really should discuss how extreme heat can seriously affect your health. According to Health Canada, […]
This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.
Need a quick and tasty treat for your next festive get-together? Try one of these healthy holiday recipes
Last week I had the pleasure of meeting Chef Michael Smith, a PEI resident and prominent Canadian foodie and host of popular Food Network shows such as Chef at Home, Chef at Large and upcoming series Chef Abroad (which will broadcast starting in October). Smith is a proud Islander and his latest project is promoting […]