Source: Cook Smart for a Healthy Heart, Reader’s Digest Canada
Keep your pets safe and happy on the spookiest night of the year
This white smoothie is perfect when you need a dose of calcium and vitamin D.
Discover what you’ll find in the March/April 2009 issue of Best Health, plus get links to what’s online
I’m officially in my third trimester, and along with being nervous and excited as my due date becomes more of a reality, there are also a lot of symptoms to deal with. One of them being that staying on my (swollen) feet for too long is exhausting and makes my whole body sore. The one […]
The secret to making this soup really smooth is to let the blender do a good job. Sometimes I blend the soup, strain it to remove any fibrous sweet-potato pieces, then give it a second spin to make it silky. I also strongly recommend that, for the best flavour, you use fresh-ground natural peanut butter with no added sugar.