Secrets to Staying Healthy & Happy
Think popcorn is a forbidden food? Think again. Research shows that whole grains can be as healthy as fruits and vegetables
Why does red meat harm your heart?A new study shows it’s something more complicated than just fat content.The study, published in the journal Nature Medicine, shows that a chemical in red meat called carnitine is to blame for heart disease and high cholesterol.Other recent studies have highlighted the risks of processed meat as well. One […]
This moist, classic turkey recipe is a crowd-pleasing dish that will be remembered for years to come.
Pork and fruit have a natural affinity: pork’s mild, tender meat pairs nicely with sweet, succulent produce. In this dish, the sweet ingredients (pears and honey) are balanced perfectly with tangier ingredients (feta cheese and cider vinegar), and then everything is topped off with toasted almonds.
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