Source: Cook Smart for a Healthy Heart, Reader’s Digest Canada
We’ve just learned that the first outbreak of H1N1 in a Canadian hospital has happened right here in Toronto. According to reports, Toronto’s associate medical officer of health, Dr. Barbara Yaffe has confirmed that there’s an outbreak of the H1N1 virus at Toronto’s Mount Sinai Hospital. The Toronto Star is reporting that the city will […]
Yoga can do wonders for sciatic pain. Whether it’s from tight muscles, pregnancy or a slipped disc, get relief with these sciatica stretches
Prevent injuries by stretching even after a light walk
December 1 is World AIDS Day, and M.A.C Cosmetics wants you to help those suffering from HIV/AIDS in Canada and around the world by purchasing products at M.A.C that raise funds for the M.A.C AIDS Fund (MAF):• The full $16.50 sale price of Viva Glam lipsticks and Lipglasses goes to the MAF (with over $130 […]
Are the men in your life resistant when it comes to their regular checkups? Send them this article to encourage them to make a doctor’s appointment today
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.