Secrets to Staying Healthy & Happy
A story on CNN.com this morning touts post-nups, legal arrangements laid out after you’ve tied the knot that set out the terms of the marriage. And no, they’re not just something for exorbitantly wealthy folks or those crazy celebs. The story doesn’t cite numbers, but says 50 percent of lawyers polled by the American Academy […]
The right foods can help you achieve #bodygoals — a stronger, leaner version of yourself —with increased energy to boot.
Being overweight or obese may be taking a toll on your health, but it’s also costing you money. Here’s how your weight affects your wallet
Because you deserve it.
Studies have found that helping others can have as much benefit for you as it does them. Find out how simple acts of kindness can improve your mood – and your health.