One of the best parts about working at a health magazine is researching the latest advancements in disease-prevention. It’s hopeful to know that progress continues, especially considering our country’s high rates of cancer, heart disease and obesity. Here’s some of the latest news. Retinoic acid, which is one of the chemicals your body converts vitamin […]
Whether you stayed out in the sun too long, or forgot to reapply your sunscreen, these remedies will soothe your stinging skin
This delicious, creamy pumpkin and walnut soup is full of immunity-boosting nutrients.
Cookies will never be diet food, but they can be relatively healthy’especially by using whole-grain flours, cutting back on the sugar and adding fibre-rich dried fruits and nuts
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.