Secrets to Staying Healthy & Happy
Well, it’s November and you know what that means: dudes across the world will be sporting ridiculous-looking mustaches to raise funds and awareness for prostate cancer. Now in its sixth year, the Movember campaign challenges men to grow a wicked ‘stache through out the month of November. The rules are pretty simple: start November with […]
Aloe. Chia seeds. Two foods you wouldn’t necessarily think of as ingredients for breakfast or dessert. But, trust us, this healthy bowl is a real treat.
Some of my fondest childhood memories revolve around Hanukkah (which begins tonight with the lighting of thefirst candle on the menorah’the treats, little presents, time-honoured dreidl games and the incredibly delicious, crispy latkes (little potato pancakes) that came out of the old-fashioned cozy kitchens of my grandmother on my mother’s side and my aunty on […]
Actress Erin Karpluk spends countless hours travelling for work. Here are her tips for being healthy on the road
On a cold winter day, nothing could be more welcoming than a pudding full of dates and toasted walnuts. It is easy to make and has a lovely moist texture. A tangy pineapple and marmalade sauce makes a perfect accompaniment for this sticky date and walnut pudding.
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