Secrets to Staying Healthy & Happy
There’s a place where perception of time is warped, and two hours feels like five minutes. That place is called Facebook, and according to a new study, it’s making us all fat. It’s not really surprising that time spent online takes people’s attention away from other activities, but unfortunately one of those activities is exercise. […]
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The best peaches are local, in-season peaches. Take advantage of this summer fruit with these healthy and delicious recipes
Athleisure has gotten a bad rap for being too lax, too cazh. But the secret to looking stylish while staying comfy starts with a few edgy pieces.
Is it possible for health and fun to go hand-in-hand? When it involves chocolate, yes. Check out these fun (seriously) ways to boost your heart health