Secrets to Staying Healthy & Happy
I’m a big advocate of tap water ‘ as long as it’s relatively cold I’ll drink it. To stay hydrated throughout the day I fill up a reusable water bottle (and add a little ice) in order to be more environmentally friendly. Plus, as a Canadian, I’ve luckily never had to worry much about the […]
At Best Health, we work hard to bring you the latest news on living healthy, fulfilling lives and preventing and treating disease. But no matter how many studies we cite, the information we share just can’t compete with real-life stories from Canadian women who’ve fought their way through tough illnesses, which is why we’re bringing […]
When you are using baby potatoes, buy the cleanest ones you can find’Yukon Gold, red, fingerlings’to save on scrubbing time!
This new device will change the lives of many breast cancer survivors.
Want to be more flexible? It’s the key to becoming more fit and lowering your risk of injury. Try our flexibility fitness challenge.
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