Secrets to Staying Healthy & Happy
Calgary’s The Coup serves up delicious vegetarian dishes
In this hearty recipe, lean pieces of beef are simmered slowly in a rich, spicy tomato and red pepper broth.
Canadian eco-friendly beauty company Live Clean, which you may know from its hair care and body products, has recently launched a range of face care called Fresh Face ($15 to $23) based on plant ingredients and pure essential oils Fresh Face is 98 to 99 percent plant derived and features orchard extract, which Live Clean […]
This stevia-sweetened smoothie is packed with calcium and vitamin D, and the protein will keep you feeling full longer.
This Italian-inspired salmon recipe is family-friendly. It’s light but with robust flavours, and boasts the benefits of Omega-3 fatty acids