Secrets to Staying Healthy & Happy
We looked into it to get the bottom line and the truth about sunscreens
Healthy meal prep is a skill. So learn from the best. We rounded up the best healthy cooking schools in Canada. Grab your apron!
An editorial in today’s issue of the Canadian Medical Association Journal (CMAJ) reports that the uptake of the human papillomavirus (HPV) vaccine in Ontario, which was made available to girls in Grade 8 last year through a school-based program, has been just 50 percent. In contrast, the uptake of the hepatitis B vaccine, through a […]
Head outside for your workout and enjoy the fall weather while it lasts.
Why ask for a cherry on top when you can have a cherry in the middle? Bake these easy-to-make cupcakes outside the cherry season, too, by having a supply of cherries on standby in the freezer with the stems and pits removed.
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