Secrets to Staying Healthy & Happy
Some research suggests a link between vitamin D deficiency and increased risk of cancer and osteoporosis. But how can you make sure you’re getting enough of this nutrient? Here’s how to get your vitamin D
It’s tempting to trim excess inches quickly. But before you try any of these four rapid-weight-loss options’including gastric banding, hoodia, the Dr. Bernstein Diet and non-surgical fat removal’read this article to find out exactly what they promise, and their potential risks
Whether they’re hitting the gym or the slopes, the exercise addicts on your list will appreciate these awesome additions to their fitness arsenal
This tangy, light and refreshing noodle salad makes a great lunch. Double the recipe and serve it for dinner alongside barbecued chicken, as well.