Secrets to Staying Healthy & Happy
Janet Jackson sang: “What have you done for me lately?” But, really, what have you done for someone else recently? With hundreds of WALKs for various cures happening throughout the months of May and June, now is the best time to do for others (and get a great workout as well). Tomorrow kicks off the […]
I am intrigued by this article I just read in the New York Times about the American show, Drop Dead Diva (this links to the trailer on YouTube). Has anyone seen it? I don’t believe it’s airing in Canada yet, but it began its first season on the Lifetime network in July. The premise of […]
Losing weight isn’t always easy, but keeping those pounds off can be just as challenging. Here are six tips to help you maintain your weight loss
The list of benefits derived from green tea just keeps growing.
Try these quick and delicious ways to add beans to your meals