October is Breast Cancer Awareness Month, and we’ve got tons of content planned on besthealthmag.ca to cover the latest and greatest in breast cancer research, stories and fundraising. (The Best Health team is participating in Run for the Cure this weekend—and you can still contribute in our name!) One new initiative I just heard about […]
Try these meal ideas from the areas of the world where people live the longest
Strokes are costing Canada $2.5 billion a year, reports the CBC. That number comes from a recent study that followed the direct and indirect costs for 232 stroke sufferers across the country. Costs associated with stroke, including medication, the need to modify the home for new disabilities, lost wages, disability leave and caregiver salaries, totaled […]
Confused by conflicting health information? You don’t need to be’living a healthy life is simple at its core. Here are the only five rules you’ll ever need
Put down that bowl of apples and step away from the front door. Having a healthy Halloween doesn’t mean you need to get branded the neighbourhood health nut. These nine treats are so tasty kids won’t even realize they’re being tricked into healthier eating
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.