Secrets to Staying Healthy & Happy
The addition of thick french fries and a generous amount of green vegetables turns a lean lamb stir-fry into a simple but delicious meal, served straight from the wok.
When summertime rolls around, cooking healthy meals can be a challenge due to busy social schedules. Here are Janet and Greta Podleski’s tips for making summer cooking fun and fast for the whole family
This recipe is great if you have a leftover piece of salmon from the night before. (Canned salmon can be substituted as well, but make sure it is canned in water with little or no salt.) Studies have shown that eating just two servings of salmon a week can reduce your risk of dying from cardiovascular disease and of having a heart attack. While you can eat the bones in canned salmon (doing so increases the amount of calcium you get), they are easily removed if you prefer.
They’ve not only accomplished incredible athletic feats, but have done so in the face of adversity. Get to know some of the talented and inspiring athletes who will be representing Canada in the London 2012 Paralympic Games
Blue, from sweeping sky to mysterious indigo, is having a big moment in cosmetics. In nail polishes, dark indigo blues are edgy and pretty at once–sure, they’ve been around, but they are a trend that keeps going (dramatically) strong. Blue is seductive. Especially in the hands of Guerlain. The luxury cosmetic brand has hooked up […]
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