Secrets to Staying Healthy & Happy
Guest blogger Laura Duralija Rocca is currently studying to become a registered holistic nutritionist. She shares her favourite recipes on her blog, veganhootenanny.com, which focuses upon holistic vegan and chemo-friendly foods.In my early twenties, I started stressing about my future. What would I do after I graduated from university? What kind of financial stability could […]
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Toast to summer with an antioxidant-packed cocktail or a lower-calorie glass of beer or wine
As its name implies, this incredibly filling soup makes great use of a variety of colourful vegetables.
This delightful smoothie makes a nourishing breakfast or snack. It’s high in protein to help fill you up, and the pitted dates are a delicious fibre-packed sweetener.