Secrets to Staying Healthy & Happy
If you regularly deal with sinus problems, you may have used a neti pot to flush out nasal congestion. But could this treatment give you an infection? Best Health investigates
In news that’s sure to upset sleep-deprived parents everywhere, a study has found that white noise machines (you know, the ones that FINALLY get baby to sleep when all other methods have been exhausted?) have dangerous noise levels. Uh oh. The study, published in the journal Pediatrics, found that infant sleep machines produce sound levels […]
Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in citrus fruits? The almond milk is a great protein source, too.
Sweet potatoes, an excellent source of beta-carotene, are glazed with antioxidant-rich cherry juice concentrate’a great combination for enhancing immunity and preventing cancer and heart disease.
Have you tried this new Canadian fitness tool? Here’s what to know
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