Secrets to Staying Healthy & Happy
Get ready to geek out on this awesome news: The Canadian Forces Surgeon General has announced that wounded soldier and civilians will soon he able to use a rehabilitation virtual-reality program reminiscent of the “holodeck” on Star Trek, reports the Canadian Press. Seriously, how cool is that? Patients at Edmonton’s Glenrose Rehabilitation Hospital will soon […]
A ready-to-use mixed seafood selection provides the base for this tasty and attractive salad, perfect for an easy summer meal. Seafood is an excellent source of zinc, which is essential for a healthy immune system but often lacking in the diet. Serve with a loaf of crusty French bread.
Lengthen tight muscles with this mystical-sounding stretch
We are all busy, and we don’t have time to let getting sick get in the way. But sometimes you have to rest. And if you’re Kate, you dance.
Is grapeseed oil the new EVOO?
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