Secrets to Staying Healthy & Happy
For anyone who enjoys pizza, this rustic version with its wafer-thin sliced potato topping provides a lower-fat alternative. Scattered with pancetta, cooked chicken and peppery arugula leaves, these pizzas are satisfying to eat and quick to prepare using pre-made pizza crusts. Serve with a cherry tomato salad.
We asked our readers to tell us which healthy activities they do with their mother and/or daughter. Here are some of the best responses, submitted to Best Health via Twitter and Facebook. Have a healthy activity of your own? Share it with us in the comments below
After smoking, obesity is one of the most preventable causes of death in North America. It’s heartening to realize that losing as little as 5% to 10% of your total body weight can make you much healthier. The secret weapon is commitment.
Doing the same workout routine over and over is not only boring, but ineffective. Why not try a sexy fitness class? You’ll have fun and get in touch with your sensual side’all while getting an intense workout
Spoil the lady in your life and surprise her with one of these sweet Valentine’s Day gifts