Secrets to Staying Healthy & Happy
Step out of your staple blues and try a denim update this fall. With a multitude of patterns, colours and textures available, your legs will take centre stage
Your eating habits can have a big impact on how you feel during a yoga session, and afterwards. Here’s what to eat to get the most out of your yoga class
The cold winter weather really does a number on my hands‘even if I’m diligent about wearing warm gloves! So, when I received Weleda’s Skin Food hand cream, I had to try it. And my dry hands happily ate it up. The Limited Holiday Edition even comes with free moisturizing gloves. For really smooth and supple […]
Thinking of holding off on having a baby? If you’re in your 20s, you might want to start trying now. A new study, published in the journal Cell Stem Cell, shows that breast cancer risk is reduced in women who give birth in their 20s. "Early full-term pregnancy is one of the most effective natural […]
You’ll never hate shopping for a swimsuit again. Your next shopping session is guaranteed to end in success with these nine pro tips.