Secrets to Staying Healthy & Happy
Going vegan can be a big change for some people’s diets. But as YouTuber Lauren Toyota knows, it is possible. Here is how she did it.
When berries aren’t in season, choose frozen varieties such as strawberries, blueberries or raspberries to give this crisp a fresh taste. And use local honey whenever you can’you can’t beat the natural taste and texture.
Where can a woman always count on a little friendly advice and support when it comes to her personal life? The hair salon, of course. So why not harness that trusting—and influential—relationship between stylist and client for the benefit of women’s health? That’s the idea behind a new breast cancer awareness initiative called Be A […]
The last thing you want to do is stand in the way of your body burning calories. So the first thing you should do is not make these metabolism-slowing mistakes again.
So, how do the French eat all those high-fat foods and not gain weight? Portion size plays a big role. But red wine may help, too. Grapes and red wine both contain resveratrol, a compound that reduces the number of fat cells, according to University of Ulm researchers at The Endocrine Society’s 90th Annual Meeting […]
We Also Think You’ll Like:
- Are Your Odds of Developing Cancer Really a 50/50 Chance?
- You Have To Try This Collagen Smoothie Recipe
- Why is Everyone So Upset Over Amy Schumer’s New Movie?
- Why You Should Start Adding These Nutritional Powerhouses to Your Diet
- This Beet, Cherry & Lentil Salad Will Forever Change How You Feel About Pulses