Secrets to Staying Healthy & Happy
Build a green oasis in your home with a living wall, a vertical garden made of plants
With my boyfriend and I having both recently gone through some career changes (All for the better, but still!), stress management and mental wellness has been top of mind for me of late. So when I was offered the opportunity to try out a sound therapy session at Helix Healthcare Group, a new Toronto mental […]
This recipe will lighten up your burgers and add new flavour at the same time. First, use ground chicken instead of beef. Then, to boost the fibre and flavour, add grated apples, as well as fresh sage and thyme. Serve the burgers on whole-wheat buns spread with the sweet honey mustard sauce.
“I grew up having vegetable gardens, so we always ate fresh carrots," recalls Calder. "I’m used to eating vegetables at every meal, even for breakfast. This carrot jam is delicious on toast. Try this easy recipe and use it in place of butter or fruit jam, or on top of light cream cheese.”
Doggie spas, pricey chew toys, pet-specific bottled water…has society gone overboard? One writer thinks so’here’s why