Secrets to Staying Healthy & Happy
Anyone who’s suffered from bronchitis knows what a pain it can be. But if you treat yourself right with these simple home remedies, you can help clear your bronchitis in no time.
Energy drink companies claim to help you feel like a rock star, ‘unleash the beast’ and ‘give you wings.’ What they don’t mention is that their highly-caffeinated beverages could also land you in the emergency room. Luckily, a recent report from the U.S. Substance Abuse and Mental Health Services Administration does that for them. ‘The […]
Relieve tension in the hips and shoulders with this stretch that improves alignment
Will sodium reduction strategies work in Canada? Find out what Health Canada and the government are doing to improve our nutrition