Secrets to Staying Healthy & Happy
Best Health’s new Swap & Drop Diet book (available now in the Best Health bookstore) was featured on Wednesday’s episode of The Marilyn Denis Show. Dr. Susan Biali, a life coach and wellness expert who wrote the book’s foreword, was there to talk about the Swap & Drop 12-week program which is based on making […]
Do you take good care of your teeth? Don’t let your good oral hygiene go to waste by making one these common mistakes
When the daffodils and tulips start to poke their way through the soft spring earth, all we want to do as Canadians is GET OUTSIDE! But not so fast: it may be best to spend a bit more time indoors getting your house in order. According to the New England Hoarding Consortium (NEHC)—a group of […]
This fresh-tasting crunchy nut coleslaw is made with white cabbage, carrot and radishes, flecked with green onions, sultanas and peanuts.
Get glowing skin in your 60s by using an intense moisturizer and antioxidants. Read on to learn about the best skincare routine for you