Secrets to Staying Healthy & Happy
How one woman’s 21-day no-booze Facebook challenge put the brakes on a habit that was veering into the danger zone.
Transform your look by getting the brows of your dreams.
Just because a person is obese doesn’t mean they are unhealthy’at least according to a new study published in the European Heart Journal. The findings find that a certain number of obese people are metabolically healthy (meaning they don’t suffer from conditions such as insulin resistance, diabetes and high cholesterol or blood pressure) and physically […]
Here are five tasty reasons to savour the season’without worrying about extra calories
‘Tis the season to avoid exposure to cold and flu viruses, and the best way to do that is to wash your hands regularly, especially if you’ve been out and about touching things like door handles or my personal nemesis, the icky bars on the subway. But once you wash, are your hands really clean? […]
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