Secrets to Staying Healthy & Happy
Walking is the perfect exercise’it’s a low-impact way to get fit, get healthy and even get slim. Find out what walking can do for your body and how to do it right
This heart-healthy salmon chowder recipe calls for low-fat milk’replace with higher-fat milk or cream if you prefer a richer chowder.
While many schools across Canada have made the move to ban junk food from school vending machines, other schools seem to be welcoming fast-food into cafeterias.Calgary pizza chain, Coco Brooks, has landed a contract to operate nine Calgary school cafeterias. According to the Calgary Board of Education, several school cafeterias had to be closed after […]
They might sound old-fashioned, but IUDs are an effective method of birth control’and their use is increasing. Find out if an IUD could be the right birth-control method for you
Canadian women with cancer’and those who care about them’can now go to a new online resource designed so they can connect with others living with cancer, and find useful information on the emotional and social aspects of this disease. Facing Cancer Together launched today through the efforts of the Canadian Cosmetic, Toiletry & Fragrance Association […]
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