Secrets to Staying Healthy & Happy
Red eyeshadow isn’t as scary of a shadow colour as you might think. It’s gorgeous, actually –especially if you apply it wear it this way.
When was the last time you felt so exhausted at work that no amount of caffeine and sugar seems to help? Probably quite recently, since more than 3 million Canadians suffer from insomnia, according to Stats Can. And wouldn’t it be great if you could just take a quick nap during your coffe break or […]
This week I have tons of fresh fruit and veggies in my fridge thanks to attending Savour Stratford Perth County Culinary Festival in Stratford, Ontario this past weekend (September 21-23). This was the fifth year for the award-winning event that celebrates local chefs, farmers, artists and musicians. I had the pleasure of spending Saturday with […]
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Medical doctor Chris Watt explains why there are no easy answers when it comes to screening for prostate cancer