Secrets to Staying Healthy & Happy
All it takes is one super simple ingredient.
With the Walk to End Women’s Cancers last weekend and the Terry Fox run in a matter of days, new information has been released about cancer survival rates in Canada’and the news is encouraging. According to a report by Statistics Canada, Canadians who have been diagnosed with cancer are living longer and the survival rate […]
Weather doesn’t have to get in the way of your cycling training. Use this workout to do cycling training on a stationary bike.
We all know the biggest reason you shouldn’t pee in the pool ‘ it’s gross! But it turns out that there’s also a health-related reason not to. According to a study in the American Chemical Society’s journal Environmental Science & Technology, potentially harmful compounds are created when urine and chlorine mix. One common compound, called […]
You don’t have to keep your secret under wraps.