Secrets to Staying Healthy & Happy
These satisfying diabetes-friendly bread recipes offer a variety of healthy options for any occasion’from tea time to an evening snack. As always, consult your doctor about any changes to your meal plan
Is your partner stepping out? Pay attention to these potential signs of infidelity.
Take action against arthritis by making yourself aware of the facts
I don’t know about you, but I’m always trying to think of ways to eat more vegetables, healthy monounsaturated fats, beans and whole grains. After all, we know these can fight disease. Plus, realistically I know that I might be having mac n’ cheese with the kids at night. (With baby carrots and cucumbers on […]
These three women lost 98 pounds altogether, through walking off the weight