Secrets to Staying Healthy & Happy
In our Premiere issue of Best Health magazine last March, we called upon Health Canada to ban trans fats in prepared foods rather they relying on voluntary reductions by industry (see, Hey Canada: Let’s Ban Trans Fats). The disappointing results released last week from the latest Health Canada report in its Trans Fat Monitoring Program […]
Kim Kardashian West says she has body dysmorphia. We break down what this mental health condition is and how it affects women (and men).
Feel better fast with these healthy pick-me-up foods, plus learn which foods will get you down
Go from the beach to brunch simply by throwing one of these cute cover-ups on over your bathing suit
Watching your waistline doesn’t mean you can’t enjoy the occasional treat. We’ve rounded up eight low-calorie, easy-to-make desserts that will help you lose weight