Secrets to Staying Healthy & Happy
Today’s summer footwear seems to come in two extremes: the closed-in but comfortable running shoe and the casual, cheap but hard on the feet flip-flop. Enter another option: the yoga-world inspired’and Australian-produced’Swamisz. These lightweight sandals are based on the designs of traditional Indian shoes called ‘paduka,’ which date back more than 5,000 years and are […]
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Looking for the tips and advice we mentioned in the Summer 2014 issue of Best Health? Find more on the topics covered in the magazine and share your thoughts with us right here