Secrets to Staying Healthy & Happy
From fair trade coffee to Ocean Wise selections, these purveyors are making a conscious effort to adopt humane and environmentally friendly business practices
Get in some ‘me time’ while shaping up for swimsuit season
I’ve recently become acquainted with the website OurFaves.com, which lets you rate and review all the amenities your city has to offer, from restaurants and grocery stores to gyms, parks, even local clinics. It’s a very cool concept and I’ve also signed on to be a Fit & Healthy expert in Toronto‘so far I’ve reviewed […]
I ran Harry’s Spring Run-Off on Saturday, my first race of the season and only my fifth run this year. I had signed up for the 8K months ago, thinking it sounded like a nice distance for spring but not knowing I’d be off for three months. A week before the race, I went for […]
This is a delicious combination of juicy sliced steak, confetti-bright corn relish, and a hefty hunk of garlic toast, all totally heart-healthy. You can cook the spicy steak and garlic toast under the broiler, or barbecue them outdoors.
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