Secrets to Staying Healthy & Happy
Your aching back! The majority of adults will experience some degree of back pain during their lives. Here’s help
Rebecca Jones has suffered from anorexia for half her life and weighs less than her 7-year-old daughter Maisy. The 5-1 mom weighs only 70 pounds and survives on soup, toast and energy drinks. Jones might be 26 years old, but that doesn’t stop her from sharing clothes with her daughter. She told the Daily […]
Do you put a lot of pressure on yourself to avoid unhealthy foods?If so, you may be more likely to eat’and enjoy’them.Why? According to a new study, published in the Journal of Marketing Research, forbidden foods are more enticing. ‘The authors demonstrate that the activation of guilt, a negative emotion, enhances the pleasure experienced from […]
As a side to the lamb chops, the asparagus works beautifully with the nutty taste of the toasted pine nuts and fresh mint.
Registered dietitian Sue Mah offers some easy ways to get a healthy family dinner on the table fast