Secrets to Staying Healthy & Happy
Cataracts are permanent once established. But the opaque contents of the lens capsule can be removed to restore vision.
77 percent of the sodium we consume comes from prepared and processed foods. Here are four food switches to help slash some sodium from your diet
Want to know the secret to not overindulging in ice cream this summer? Start with a small portion!I stopped by the Hazelton Hotel in Toronto today to taste Magnum’s newest product: Magnum Minis. Made with vanilla bean ice cream and dipped in Belgian chocolate, these ice cream bars are a delicious way to indulge without […]
Sweet potatoes are a healthy alternative to their cousin, the potato. They are high in vitamins A and C, and a good source of beta-carotene and dietary fibre. When buying them, be sure the flesh is free of blemishes and sprouts.
These Chicken Chipotle Tacos are great for a dinner gathering with friends.