Secrets to Staying Healthy & Happy
The secret of this rich, warming soup lies in the slow cooking of the onions and leeks, in just a little butter and oil, until lightly caramelized. Thinly sliced potatoes add extra carbohydrate and help to thicken the stock.
Though it snowed quite a bit in Toronto last night, I am hearing there the worst of the storm that is currently wafting through southern Ontario still to come. If the Weather Network is right, another 10 centimetres of fresh snow will be waiting for me when I get home, and then we’ll get drifting […]
How much time do you spend looking for the perfect gift? According to a recent Ipsos Reid poll, Canadians will spend 11 hours, on average, shopping for presents for family and friends this holiday seasons. But that got me thinking’ if we’re spending more time at the mall and less time at the gym, it […]
Camping is more glamorous than you think. Here’s how to get over your fears and spend some time in the great outdoors
It’s great to hear about new advances in breast cancer prevention and treatment, especially during Breast Cancer Awareness Month, as it shows that our efforts are making a difference. And now, new research published in the medical journal, The Lancet, suggests women who are diagnosed with early stage breast cancer won’t necessarily have to lose […]