Secrets to Staying Healthy & Happy
Overcast with flurries’and a chance of flu season?It may sounds strange, but ‘disease forecasting’ could be the new model for determining patterns of disease, according to a recent study published in Proceedings of the National Academy of Sciences.According to the study’s authors, skillful predictions of when flu season will peak can be made more than […]
Want to workout like a viking? We asked Svava Sigbertsdottir, founder of The Viking Method, for her fit tips.
I love the topping of apple crisp, so I used it as a filling for these baked apples. The recipe uses just one tablespoon (15 mL) of butter. Choose a firm apple, as you want it to soften but not turn mushy. I couldn’t find our melon baller so I used a small ice cream scoop to core the apples two thirds of the way through, and it worked perfectly, leaving a nice pocket for the filling. Try it with vanilla frozen yogurt. Yummy!
Trying to be more efficient and free up more time for you? These supposed time savers are anything but
These are great the next day, too. Add them to a lunch box with a container of dipping sauce and some veggie sticks’yum!