Secrets to Staying Healthy & Happy
What parent doesn’t constantly fight to get their kids to eat more vegetables? Fruit is an easy sell in my house, my kids will happily choose kiwi, raspberries, apples, bananas and other yummy fruit for their snacks. But when it comes to veggies, I have to go the hard-sell route and usually there is some […]
A holistic nutritionist and cookbook author, Joy McCarthy knows a thing or two about living a healthy lifestyle. Here are her tips
Protect your eyes and brighten your style with these colourful summer shades
A 2017 study conducted by Dalhousie University found that 40 per cent of Canadians are eating lunch at their desks. But skipping the opportunity to escape your work can negatively affect your body, mind and relationships.
Skating star Tessa Virtue (and our summer issue cover star) has designed a 100-piece jewellery line for Hillberg & Berk. See our favourites here.