Secrets to Staying Healthy & Happy
I love a glass of wine with dinner. I also love the sunshine’and it turns out these two vices of mine could be a good pair. A Spanish study has found that a substance in grapes can help prevent skin damage.The sun’s UV rays activate a reaction which kills skin cells resulting in sun damage, […]
Make sure you stretch before and after any activity to help prevent injury
Even if you sail through your teens with clear skin, you may develop acne when you’re an adult. Don’t despair. An ever-widening variety of treatment options for Adult Acne are available, from powerful medications to surgical techniques to reduce scarring.
This quick gluten-free pasta is also dairy-free. The light and lemony flavour is perfect for any day of the week, even after work.
Countless studies have shown too much alcohol can have a negative impact on physical and mental health.But if you occasionally overindulge and have to face the nausea, queasiness and intense cravings for greasy diner food that come with it, you might be happy to know you won’t always have to’because in the future, there might […]
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