Secrets to Staying Healthy & Happy
Hi, my name is Shami and I am a Palestinian Seed living in the West Bank city of Ramallah. I first came to Seeds of Peace as a 14-year-old camper in 2004‘and remain a proud alum of Bunk 17. After attending camp, my entire life has changed. When I went home to Ramallah, I stayed […]
Anyone can find 10 minutes for fitness. Try the mini-band workout for an inexpensive, portable way to get exercise
Not all packaged foods are unhealthy.
Your dentist says your pearly whites should be inspected twice a year; your colleague in the next cubicle goes three times annually; and your best friend sees the dentist just once a year. So what gives? How often do you really need to get a checkup?
A national campaign to encourage healthier eating habits is being kick-started at two New York City hospitals. Low-income, high-risk patients will receive counseling on healthier eating, along with coupons, called Health Bucks, that can be used towards market-fresh foods. Health Bucks, worth $2 each, are developed and distributed by the NYC Health Department and can […]