Secrets to Staying Healthy & Happy
Our tailored yoga workout is an amazing way to gain strength and look toned. The bonus? These 8 yoga poses will boost your energy
The Best Health team just got some great news: One of our articles has been nominated for a National Magazine Award. It’s Lesley Young’s “Drop Pounds With Caution" piece, which ran in the Summer 2009 issue of Best Health. The National Magazine Awards will be presented on June 4 in Toronto. Please join me in […]
Moisturizing lip balms are essential to soothe chapped lips through cold winter months, but to truly devote yourself to softer lips, commit to giving them loving care year-round. These seven lip treatments are in for the long haul
Pretty up your plate with a nice parsley garnish, or add cilantro to your soup for a kick of flavour. Here are 12 healthy recipes where fresh herbs are the star of the show
It’s probably no surprise to learn that smoking causes about 90% of all primary lung cancers’meaning those that originate in the lungs. But lung cancer can also result from exposure to air pollution or industrial toxins such as asbestos or radon.