Secrets to Staying Healthy & Happy
Don’t feel guilty about indulging in these bite-size chocolate raspberry brownies’the applesauce keeps them moist without any added fat. They freeze well and are great for take-along snacks or for a dessert tray.
Don’t have a microwave? Roast the beets for this salad in the oven for about an hour instead.
Craving something crunchy? Satisfy yourself’without ruining your diet’by opting for one of these healthier snack ideas
Think you can separate fact from fiction when it comes to your diet? Here are five food myths that might just surprise you