Secrets to Staying Healthy & Happy
What’s the secret to staying young? Here’s what research is suggesting
Expert tips so you can enjoy the holidays.
Skin-nourishing ingredients are being embedded in textiles, from socks to car seats. Here are three everyday products that claim to boost your beauty
That’s right: playing sports, gardening, walking and even doing housework for just 20 minutes a day can reduce stress and anxiety, according to a ScienceDaily report. Naturally, sports reduced the risk of distress the most, by as much as 33 percent. No need to restrict yourself to 20 minutes, though: increasing the amount and intensity […]
We asked two experts for their advice on dealing with seasonal allergies