Secrets to Staying Healthy & Happy
If you happen to be in Longueuil, Calgary or Toronto this week, go to one of these fit and healthy events.Go for a quick runLongueuil, QC September 25Starting at the Brossard Running Room (‘Quartiers Dix30, Brossard), this short but fun race (not really a race since you can run or walk the five kilometers) is […]
Epilepsy is characterized by recurrent seizures that occur suddenly for no apparent reason.
Like so many Canadians, I spent February 2010 glued to my TV, brimming with patriotic pride and overcome by Olympic fever. I tracked the torch. I cried during the opening ceremonies. I sported those now-iconic red mittens. And I watched with bated breath as figure skater Joannie Rochette snagged a bronze medal, mere days after […]
A nutritionist and sleep doctor let us in on good food choices and how to handle jet lag like a star
In this light summery dish, ultra-thin, tender veal escalopes are quickly fried and covered with herbs, and the pan is then deglazed with wine to make a sauce. New potatoes and spinach make the perfect accompaniments.