Secrets to Staying Healthy & Happy
Can you run faster, work harder, sweat less, be more comfortable? Of course you can. Our picks for Best Workout Gear 2017 will help get you the results you want from your fitness.
If you’ve got lots of apples and lots of space, and you don’t want to turn them all into applesauce, you should read these tips on storing apples from Well Done! Chef! And if you prefer to cook with them, check out our collection of healthy apple recipes. Don’t miss a single Best Health Blog […]
Have you ever wondered why you and your siblings seem so different sometimes? Here’s what your birth order says about you
This fall, a campus pub at Lakehead University in Thunder Bay, Ont. will become the first Canadian bar to install a pregnancy test dispenser. Healthy Brains for Children (an organization dedicated to preventing fetal alcohol spectrum disorder) is the group spearheading the initiative and has already installed several of the dispensers in bars across the […]
Not only do grated vegetables and dried fruit add food value and flavour to these muffins, but they also make them deliciously moist. Unlike many other kinds, these vegetable muffins are not too sweet, so they are as good in a packed lunch or as a snack.