Secrets to Staying Healthy & Happy
Want to lose weight, get in shape and keep track of your diet? There’s an app for that! Here are the top 5 free health apps that can help you achieve a healthy lifestyle
Skip turning on your oven and make these little red and white cheesecakes in your slow cooker for your barbecue – or any summer celebration!
Learning to relax your voice is the key to keeping it healthy
Canadian smokers will notice their cigarette packages have gotten a bit of a gruesome makeunder as the new, mandatory labelling’covering three-quarters of the package’has taken effect. The new packaging features graphic images such as cancerous mouths, and an emaciated Barb Tarbox, dying of lung cancer. (Tarbox died at age 42 after years of being an […]
Want some effective strategies to get results ASAP? Fitness professionals share their best tips on how to drop weight in two weeks.