Secrets to Staying Healthy & Happy
Beautiful skin is a not just a sign of good genetics – it also shows she eats healthy, clean food. Check out our picks for food great for skin.
I recently met with Marc Sorenson, author of the book Vitamin D3 and Solar Power for Optimal Health. He was in Toronto to talk to media about his book andthe importance of vitamin D. I am normally pretty good about taking my dailymultivitamin, but after talking to Sorenson I started to think that I’m probably […]
Several nights a week, more than half of women between the ages of 35 and 55 can’t sleep because of menopause. Here’s how to turn that around
Be a plugged-in pet owner with these apps that will keep your kitty or pooch safe and happy