Secrets to Staying Healthy & Happy
Sure, fruit contains sugar – but does that mean type 2 diabetics should steer clear of it? Until now, the answer hadn’t been clear, but a new study published in Nutrition Journal shows that avoiding fruit doesn’t help reduce blood sugar. In the study, overweight participants with newly diagnosed type 2 diabetes were all given […]
Taking a proactive approach to your health could be the key to getting the care you need. Here are eight tips for taking charge and avoiding medical mishaps
Sonia Rykiel’s legacy will live on, not just in the fashion world, but in beauty, too.
When was the last time you were hungry? I don’t mean peckish or late getting dinner on the table. I mean real hunger, the kind one only experiences when there is no access to food. Many of us can’t imagine what that’s like’on this site we often discuss how to eat less and fight cravings. […]
Thanks to ourdoorsica.com for sharing a study by the Environmental Working Group that analyzed almost 1,000 sunscreens—and found that four out of five of them either don’t work well enough or contain chemicals that can harm you (how’s that for ironic?). Check out their post to find out where the problems are and what brands […]