Secrets to Staying Healthy & Happy
Argan oil is recommended for everything from a scalp-and-strands moisturizer to a frizz tamer to a split-end saviour. Here’s what you should know before trying it.
One woman’s story of how suffering a stroke in her mid-20s changed her life — for good.
Instead of sandwiches, Abbey Chan (daughter of registered dietitian Sue Mah) loves taking pasta to school for lunch. This recipe took 3rd prize in a recipe contest for kids.
Instead of regular soy sauce, use tamari sauce in this recipe. It has a smoother flavour (and contains little or no wheat). You’ll find it in most grocery and health food stores.
Want to know what happened in health headlines this week? Get all the hottest health and healthy-living news from around the web. Check back every Friday to find out what we’ve been buzzing about here at Best Health. "Broken Heart Syndrome" more common in women Break-ups can literally break hearts, and it turns out women […]