Secrets to Staying Healthy & Happy
Your eyes hold clues to your overall health, and can even help diagnose diseases like multiple sclerosis
If you unwind each evening with a glass (or two) of wine with dinner, you might be doing more than just improving your night’you could also be improving your quality of life. A study at the Boston University School of Medicine found that middle-aged adults who drink in moderation ranked better in four categories used […]
So, how do the French eat all those high-fat foods and not gain weight? Portion size plays a big role. But red wine may help, too. Grapes and red wine both contain resveratrol, a compound that reduces the number of fat cells, according to University of Ulm researchers at The Endocrine Society’s 90th Annual Meeting […]
Feel like you’ve tried everything to slim down your legs? Work this underrated solution into your daily routine and you’ll have slimmer legs in no time.
This organic food entrepreneur works the exercycle’but brakes for bubbly