Secrets to Staying Healthy & Happy
Make sure the fresh food you buy doesn’t end up getting thrown out. Here’s how to waste less food
Hanger steak is a favorite of butchers. Traditionally, it’s the cut they got to take home because it was considered too ordinary for customers. It’s really tender and delicious if cooked rare and thinly sliced, and it is becoming very popular.
It’s important to stay properly hydrated, especially in the hot summer months. Registered dietitian Sue Mah shares good, bad and so-so ways to get your fluids
You can buy carrot juice at the grocery store or juice your own for this refreshing smoothie that’s also packed with orange and peach for a blast of vitamins A, B and C. Plus, ginger is an anti-inflammatory that may even help prevent and slow the growth of cancer.
If you reach for eggs as healthy breakfast choice, you might not like the results of a new study, which suggests eating egg yolks is as bad as smoking. The study, published in the journal Atherosclerosis, has found that eating egg yolks contributes to build-up of plaque on artery walls, in much the same way […]
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