Best Health magazine, January/February 2015
A migraine is more than just a bad headache’it can have a major effect on your quality of life. Find out how migraines are diagnosed and what your treatment options are
This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes.
For top-tier snowboarder Alexa Loo, the games are about focus’and making the most of her parents’ support
Aromatherapy can be soothing, uplifting, even healing’and it’s easily incorporated into your day. Learn about the benefits of aromatherapy and how to incorporate essential oils such as lavender, rosemary and peppermint into your beauty routine
Your next summer dinner party is sure to be a hit with this light, tasty appetizer, from "Fearless in the Kitchen" host, Christine Cushing. Top with fresh chives for an extra burst of flavour.