Super Salads, Reader’s Digest
I hate to say it, but’.the new school year is just around the corner. Ack! As a mom of three, that strikes fear into my heart. That’s not because I don’t love the routine of my kids being in school (I’m a bit of a nut for routines, love how peaceful they make things in […]
More health-related news from around the web:From the Globe and Mail, two soon-to-be-published long-term studies show that running could actually be good for your knees.A UK study suggests that women who are depressed during pregnancy aremore likely to have babies with slower than average development,according to the BBC. From Telegraph.co.uk, an event at the Edinburgh […]
We all know fibre is good for us, but it can be difficult to get the recommended amount. Here are 10 easy ways to add more fibre to your diet
Smokers have a 41 percent higher likelihood of suffering depression than non-smokers, according to a study of 8,556 people conducted by the University of Navarra, in collaboration with the University of Las Palmas de Gran Canaria and the Harvard School of Public Health.While those who suffer depression may be more likely to smoke, drink heavily […]
When you try this recipe, make sure your fruit pieces are all about the same size. This will allow you to roast it all at the same time. Also, when choosing apples and pears, look for firm green varieties.